Jhinga (Ridge Gourd) 500g

Jhinga (Ridge Gourd) is a tender, green vegetable prized for its light texture and subtle flavor. With its ridged exterior and soft interior, it is a staple in many South Asian and Southeast Asian cuisines. Ideal for stir-fries, curries, and stews, ridge gourd absorbs spices well, making it perfect for flavorful, wholesome dishes. Naturally low in calories and high in dietary fiber, Jhinga is a nutritious choice for balanced, everyday meals. Enjoy the freshness and versatility of this humble yet delicious vegetable in your kitchen.